Tag Archives: lifting weights

P90X Phase 1 Complete!

Strength

As promised, I want to write about my progress through the P90X Program. On Sunday, I completed Phase 1 of the program! I still feel the same way as I did after completing week 1: I LOVE it!  I love lifting, and I can tell I am a lot stronger after the first phase. Here is a brief snapshot of my progress (I picked a few exercises from the various muscle groups):

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